Reigning Fury
Reigning Fury Fitness meets Fashion and a company that gives back! Reigning Fury is a new fitness-wear brand based in California, featuring trendy, high-quality fitness wear made with a Brazilian…
Latin Performance at Arizona Pro
Latin Performance at IFBB Wings of Strength Rising Phoenix and Arizona Pro Show Shakira Shakira... Hey guys! Wanted to share my Shakira inspired latin fitness routine with you all from…
San Diego Photoshoot
My Recent Shoot In San Diego I had the opportunity to shoot with the talented Marc at the beach in San Diego while visiting some family post the Arizona Pro…
Mommy and Me Stroller Workout
Mommy and Me Stroller Workout Often times I speak with new moms and post-partum women who are struggling to find time to exercise or figure out how to get a…
Guilt Free Protein Tarts
Those who know me know I LOVE to cook and bake! I love trying new recipes and putting a healthier spin on all-time favorites. There's no reason to sacrifice taste…
Train With Intention
Do you train with intention? No matter your reason, training with a purpose or a goal in sight can make all of the difference in maximizing training effort. For me,…
Attack Your Back Workout
I hear it all the time: “I just don’t feel like I’m fully engaging my back,” or “My back is never sore from my workouts,” or even, “I don’t ‘feel’…
Booty Building
Booty Building: Because it’s all about that “bass” right? Building the booty has become the latest crazed- trending body part emphasized in fitness at the moment, however it may not…
Pics from George Kontaxis Photoshoot during 2016 Olympia weekend
During the 2016 Fitness Olympia weekend in Las Vegas, Nevada, I had the opportunity to do a desert shoot with George Kontaxis. This was always on my bucket list as…
My Guest Performance at the 2015 NPC Riptide Classic
I had an absolute blast guest performing at Tim Gardener's 2015 Riptide Classic in Panama City Beach, Florida. At the time, I was living in Panama City Beach and I…