One-Hour Session: Initial Consultation
Meet Kristine in person or via Skype or FaceTime to discuss your health and fitness goals and learn about the services she offers.
It is important for Kristine to understand what your lifestyle is like in order to fully grasp your needs and better assist you in reaching your goals. During the initial consultation Kristine will ask questions pertaining to your specific goals and may seek further information as necessary in order to help you achieve your goals.
Depending upon each clients health and fitness goals or specific needs, a physique analysis, circumference measurements, or body fat testing may be performed during the initial consultation. Any testing must be agreed upon between the client and Kristine, and all analysis and record keeping is strictly confidential.